Description
White Soyabean Nepali Mato soybeans are a unique source of plant protein and valuable nutrients that can significantly enrich the diet. Protein derived from soy is wholesome, which means that it contains all the essential amino acids, so it is an excellent alternative to animal protein. Soy is also rich in fiber, B vitamins, iron, calcium and magnesium, which means that regular consumption has a positive effect on the functioning of the body. Soybeans are versatile and can be used in many culinary forms: from soups and salads to stewed dishes to snacks and desserts. They can also be used to prepare tofu, soy milk or added to smoothies to enrich them with valuable protein and minerals.
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